Manual Lymphatic Drainage (MLD) is a therapeutic technique designed to gently and rhythmically facilitate the movement of lymph fluid throughout the body, particularly in swollen areas. This process enhances detoxification and boosts immune system function. MLD offers a profoundly relaxing experience and proves effective in a broad spectrum of conditions, including expedited recovery from injury, surgery, or illness. MLD can also be utilized to support the management of lymphedema, lipedema, cellulite, migraines, fibromyalgia, chronic fatigue syndrome, acne, seasonal allergies, rheumatism, pain conditions, and stress.
Heather is adept in rerouting lymph for individuals experiencing swelling in limbs following lymph node removal, such as post-mastectomy. This type of work is often prescribed by physicians, and Flexible Spending or Health Savings Accounts can be applied, as it is deemed a medical necessity. Choose MLD for a therapeutic approach supported by medical professionals to address various health concerns and promote overall well-being.
Myofascial release is a form of DEEP TISSUE therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by releasing the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Heather incorporates both direct, deep tissue methods and indirect fascial stretching, according to the needs of each individual.
Enhance the overall benefits of your massage session by indulging in our FIR sauna experience before your treatment. Escape the winter chill and immerse yourself in the comforting warmth of this healthy heat, penetrating deep into your core. Prioritize relaxation and rejuvenation by incorporating this soothing sauna session into your wellness routine.